Before Carol and Glenn’s May 1st departure date, there is a lot of work to be done! They are making sure they are nourishing their bodies to successfully complete the trip from from Vancouver to Ottawa in support of Loving Spoonful! Part of the preparation is dehydrating fresh food and vacuum sealing all that good stuff.
Of coarse, Glenn and Carol can’t take it all with them, so friends will ship it to them along their route. The delicious items include bananas, apples, carrots, sweet potato, beets, legumes, onions, cabbage, sweet peppers, cheese, eggs, beef jerky, prepared pasta sauce, and soups. Also purchased was freeze dried chicken, potatoes, herbs/spices, vegetable and protein powder and bars, vitamins etc. Staples such as rice, quinoa, snacks, and fresh food will be bought along the way.